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3.8 miles away in Saint Louis, MO162 'Fitness Fans'Sunday CO-ED Workout (FREE)!
Sunday 4:30 PMat Teya's Place (Across from Park) in St Louis, MOThis is a FREE, very intensive workout for all levels, low-impact, very little running, but lots of good, old-fashionedcardio, interval training and c… Read moreWho's attending?
2 attendingThis group is for people COMMITTED to improving their fitness and willing to do what it takes (even if it means burying excuses and putting themselves first every so often) to get in better shape! This group meets every Sunday on Magnolia across from Tower Grove Park (see calendar for address and times). We concentrate on interval training, cardio-fitness, core (ab) toning and total body sculpting, sometimes using light weights, but mostly using our own body weight. Each meetup is an hour …
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11.9 miles away in Saint Louis, MO12 Jammers
Turbo Kick
Monday 8:30 PMat Ohana Martial Arts in Bridgeton, MOTurbo Kick is a combination of intense kickboxing moves, as well as, dance moves all perfectly choreographed to high energy and motivating music.… Read moreWho's attending?
1 attendingTurbo Kick® is a combination of intense kickboxing moves, as well as, dance moves all perfectly choreographed to high energy and motivating music. It’s the ultimate cardiovascular challenge that’s a unique blend of intense intervals strength/endurance training, and a relaxing cool-down. Turbo Kick® requires no previous kickboxing experience or equipment. Three locations to choose from: On Mondays, starting December 5th at Ohana Martial Arts-12567 Natural Bridge Road, Bridgeton at 8:30p …
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